Mindfulness Coloring Pages

Mindfulness coloring pages are a great way to relax, refocus, and attain an occasional peace of mind—and become creative while you're at it! These pages have a calming atmosphere, influenced by nature and peaceful mandalas, and will help guide you to focus and take a mindful breath while coloring. It's a perfect time to relax, release the day, and be present.

Like yoga, mindfulness coloring pages are a type of mind-body exercise. Choosing colors and learning to color a shape with colors in your eyes enhances concentration, patience, and emotional stability. These patterns are designed for seniors and adults wanting to combine artistic and mindfulness practices to unlock creativity and attain calm.

Mindfulness coloring pages are simple to print and use with colored pencils, pens, or markers. Take a few moments in silence for yourself, turn off distractions, and let your creativity flow. As you color your way through each one of the patterns, personalize them to make them more tranquil versions of the mind that surveyed these designs.